Kicking & Punch Techics of Capoeira.

This video shows various techniques of Capoeira to kick and punch, these exercises if carried out with constancy and intensity will bring great results.

This demonstration will be useful for working on muscle techniques and memory.

Capoeira is a martial art born in Brazil, and used by African slaves to defend itself, and is mainly focused on the use of the legs, as they were often chained and disabled in the use of the arms

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