ThaiChi

Tai Chi video: the ten best techniques to practice every morning.

Tai chi exercises to be performed every morning for the well-being of body and mind. Taking care of your inner and physical appearance is very...

Video Wing Chun JKD: come difendersi contro un uomo armato di...

Wing Chun - Tai Chi - JKD: Come to defend yourself from a gun attack. In this video Master Mong explains some techniques on how...

Video TaiChi: Master Xu YiZhen TaiChiChuan Sparring

Video of Master Xu Yizhen Shot in Beijing where you see a Sparring session. In their training for the first time studying the forms and...

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