ThaiChi

Tai chi exercises to be performed every morning for the well-being of body and mind. Taking care of your inner and physical appearance is very...

Wing Chun - Tai Chi - JKD: Come to defend yourself from a gun attack. In this video Master Mong explains some techniques on how...

Video of Master Xu Yizhen Shot in Beijing where you see a Sparring session. In their training for the first time studying the forms and...